Best The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk
Best The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk
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Ebook About #1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.Book The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Review :
First of all, he mentions everyone and everything except he huge body of pioneering, ground breaking work by Dr. Alice Miller, a German doctor and author who produced her evidence in her 1980’s book "The Body Never Lies". She alone was the first to say we attempt to silence our childhood trauma's by addictions yet that they remain trapped in the body until shared with a credible, listening, compassionate witness. Toward the end of his book, Bessel states this exact sentence without credit to her. He also states "after three days of yoga so-n-so began to feel better" bc she moved her body around. I've been an athlete all my life and was unable to heal until Dr. Miller's book, The Drama of the Gifted Child, came into my life. Bessel has no new answers for experiencing trauma, mostly bc he himself has never gone through anything remotely traumatic. Dr. Miller, abused as a child, is the reason we now look to our childhoods for the causes of our adult problems today. She advocated for making parents responsible for the trauma they inflict on their children and while Bessel does mention girls' lives after they've been abused by fathers and brothers, never once does he wonder WHY and WHAT would make a father sexually abuse his daughter or WHY a brother would sexually use his sister. NO ONE has ever looked at THEIR mental states !! Bessel acts like that part is normal but the girls' attempts at a healthy life after childhood abuse in the dark by their family is interesting and worth study. Much rather someone study the depraved men and boys who sleep with their daughters and sisters! Society never mentions them though, ever. I'm glad I didn't go all the way to Boston to hear Bessel; I'm way ahead of the game having read every book by Dr. Alice Miller years ago. Probably an excellent book but he talks about the research done on defenseless dogs trapped in a cage that are repeatedly shocked. I am a dog/animal lover and this is such an atrocity. When will this cruelty stop? 😢 Read Online The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Download The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma PDF The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Mobi Free Reading The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Download Free Pdf The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma PDF Online The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Mobi Online The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Reading Online The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Read Online Bessel van der Kolk Download Bessel van der Kolk Bessel van der Kolk PDF Bessel van der Kolk Mobi Free Reading Bessel van der Kolk Download Free Pdf Bessel van der Kolk PDF Online Bessel van der Kolk Mobi Online Bessel van der Kolk Reading Online Bessel van der KolkRead Honeymoon For One By Chris Keniston
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